Indeed, left without food the human body will survive a month yet without water you would be fortunate to live a week.
All of which proves that, when it comes to your health, quality water is everything.
Along with air, water is one of life's most fundamental needs for survival. So shouldn't yours be as clean and fresh as possible?
Water is what keeps your skin moist and supple. It detoxifies the system and carries essential nutrients to the cells.
Water can help you stay trim, by taking the edge off your appetite so you eat less at mealtime.
After you exercise it helps cool the body and replenish your muscles, ready for the gym again tomorrow.
Water cushions joints, protects organs and removes waste from the body.
Drinking soft drinks, tea and coffee instead of water dries out the system. In some cases, they remove more water than they put in, leading to dehydration which in turn creates headaches, tiredness and, over time, worn looking skin and poor renal function.
Indeed, left without food the human body will survive a month yet without water you would be fortunate to live a week.
All of which proves that, when it comes to your health, quality water is everything.
How healthy is tap water? Is bottled water any better? Find out more about the water you drink.
70% of the world you live in is water. Wouldn't you like to know more about it?